Sampat says a sleep technician, sleep technologist, or respiratory technologist can work with you immediately to suit you to the proper masks.

3. Contemplate consolation.

Measurement is just one a part of match. You additionally wish to take into consideration the kind of masks that may work greatest along with your options.

“I am seeing somebody in my clinic, I search for sure issues to assist decide what they want,” Sampat says. “I have a look at their facial options: Have they got a beard? Have they got a big chin? What sort of nostril construction have they got?”

One other key piece of masks alternative is whether or not you breathe by way of your nostril, your mouth, or each at evening.

“If somebody breathes by way of their mouth solely, for instance, then selecting a masks that does not cowl the mouth might be not going to be as efficient,” Sampat says.

4. Discover equipment.

CPAP machines not solely include masks, tubing, and filters, additionally they have add-ons you may get to make your machine extra comfy and simpler to make use of.

“Generally, individuals have bother with the hose getting tousled through the evening, and they also use a hose hanger connected to their headboard to assist hold it out of the way in which,” Ebben says.

There’s an entire vary of “extras” that may improve your expertise. For instance, pads may help soften the texture of the straps, and heated hoses can moisten the air because it enters your nostril.

Not all equipment will match all machines and masks, so ensure you recognize what’s going to work with yours.

5. Analysis who will restore it.

Your machine could have points infrequently, so it’s good to know the place you’ll flip for a repair.

“In case your machine is malfunctioning, the power to switch or converse with an actual particular person to troubleshoot is essential,” says Chidinma Chima-Melton, MD, medical director for high quality specialty care and regional medical director for pulmonary at UCLA Well being.

6. Test your protection.

Most personal health insurance insurance policies cowl CPAP machines and gear like tubing, filters, masks, and headgear. The extent of protection will rely in your particular plan. Your plan could require you to hire your machine as a substitute of shopping for one.