Weighted blankets are one of the hottest products right now. Make sure you avoid buying the wrong one by reading this quick buying guide.
Do you have trouble sleeping at night? Are you feeling anxious more often than not? Then, a weighted blanket might be the answer to your problems. Weighted blankets are like being hugged all night long, and they make a great gift for anyone with sleep problems or anxiety.
Benefits of Weighted Blankets
Before you start shopping for weighted blankets, it’s essential to know why it’s a great idea to purchase one in the first place.
Here are some of the benefits you can expect from using a weighted blanket:
- Improved sleep quality: weighted blankets help you fall asleep and stay asleep longer.
- Reduced anxiety: the pressure of a weighted blanket helps calm and soothe the body, which can help reduce feelings of anxiety.
- Improved mood: with less anxiety and better sleep, your overall mood will likely improve.
- Relief from anxiety and stress: if you’re constantly struggling with anxiety and stress, a weighted blanket can provide some much-needed relief.
- Calming effect for people with autism or ADHD: do you have a loved one who has autism or ADHD? Weighted blankets can have a calming effect on these individuals.
Tips When Buying Weighted Blankets
So, how do you choose the right weighted blanket for you? Here are a few tips to keep in mind:
Be Mindful of the Weight
Make sure to choose the right weight for your body type and size. The wrong weight could lead to discomfort or even health problems. As mentioned before, if you’re unsure about what weight is best for you, consult your doctor or the weighted blanket manufacturer.
If you’re using a weighted blanket for anxiety, make sure it’s not too heavy. You might want to start with a lighter weight blanket and work your way up. Keep in mind that there’s no exact number for this. Instead, you need to find the weight that feels best for you.
Size Also Matters
Don’t forget about size! Weighted blankets come in all different sizes, so make sure to choose one that will fit your bed perfectly. If it’s too small, you won’t get the full benefits of using a weighted blanket.
Check the fabric of the weighted blanket before you buy it. You’ll want something soft and comfortable that won’t cause skin irritation. But, again, this is personal preference, so it’s important to find a weighted blanket that feels good against your skin.
Does the Store Have a Warranty?
Many weighted blankets come with a warranty, so be sure to check for that before you make your purchase. Also, before you make your purchase, check and see if the physical or online store you’re buying from offers a return policy if the weighted blanket you choose doesn’t work out.
Make Sure the Price is Right
Finally, price is always an important factor to consider when making any purchase. For example, weighted blankets can range in price from $30 to $200 or more, so make sure you set your budget before shopping.
Weighted blankets are a great way to improve your sleep quality, reduce anxiety, and improve mood. With so many benefits, it’s no wonder they’re becoming a popular choice for people of all ages. So, what are you waiting for? Start shopping for the perfect weighted blanket today!